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Meal plan


ID: rGW5hPilDtVMLmg
By guest
Generated on 2026-05-14 23:46:00

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 78.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 37.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Raspberry Brulee
1 serving = 84.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 13.0 g

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