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Meal plan

Regenerate
ID: xSSKn9hxWi2m9Jg
By guest
Generated on 2026-08-09 03:47:37

Total kcalories

118.0% (2196.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 84.0 g
Energy: 324.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 96.0 g
Energy: 388.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 81.0 g
Let's cook it!