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Meal plan

Regenerate
ID: HD1odRUyZdof3Yw
By guest
Generated on 2025-04-10 22:35:10

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 100.0 g
Energy: 294.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Boboli Pizza Crust
1 serving = 83.0 g
Energy: 214.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!