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Meal plan


ID: ZAGj3kurmfa5_7U
By guest
Generated on 2025-08-17 15:25:27

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pistachio Thins
1 serving = 73.0 g
Energy: 125.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cranberry Smoothie
1 serving = 78.0 g
Energy: 133.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!