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Meal plan

ID: WlVfJhRH4yIh7yM

By guest

Generated on 2026-07-17 16:11:06

Total kcalories

100.0% (2000.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 78.0 g

Energy: 264.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Kumquat Ice Cream

1 serving = 82.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!