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Meal plan


ID: CXT3xJONRWMA8XI
By guest
Generated on 2025-08-03 12:26:36

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Bear Chicken
1 serving = 71.0 g
Energy: 101.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Guinness Cheddar Biscuits
1 serving = 95.0 g
Energy: 283.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!