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Meal plan

Regenerate
ID: hQiqrvYAqp62tnw
By guest
Generated on 2025-03-18 09:38:59

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 88.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Candy Bark
1 serving = 73.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!