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Meal plan


ID: ylAtCoS2MQ7lFt0
By guest
Generated on 2025-07-21 03:49:41

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 71.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 20.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Special Strawberry Dessert
1 serving = 75.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 18.0 g

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