Here is your personalized meal plan!
Meal plan
ID: rUx7Qhq60HEWygo
By guest
Generated on 2025-08-18 12:04:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Blueberry Betty
1 serving = 69.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
20.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Plastic Chocolate
1 serving = 67.0 gEnergy:
274.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
42.0 g
Let's cook it!