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Meal plan


ID: H-EHfWFBx6BB_Y4
By guest
Generated on 2025-03-19 12:59:36

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 87.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Double Ginger Scones
1 serving = 68.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!