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Meal plan

ID: 8nz-gU2EpRoggEg

By guest

Generated on 2025-08-18 06:26:57

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 57.0 g

Energy: 69.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 81.0 g

Energy: 178.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!