Here is your personalized meal plan!
Meal plan
ID: lBvxca_LZA7A3dk
By guest
Generated on 2025-08-15 07:15:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Honey Oatmeal Muffins
1 serving = 74.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Salmon with Vegetables
1 serving = 89.0 gEnergy:
124.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!