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Meal plan

Regenerate
ID: kbsj4WMQUjQvO5g
By guest
Generated on 2025-08-27 14:27:03

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 92.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 91.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 36.0 g
Let's cook it!