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Meal plan

Regenerate
ID: phXuBTLelqvoQs8
By guest
Generated on 2025-04-25 11:51:00

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 69.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 88.0 g
Energy: 138.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!