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Meal plan

ID: NI_HfxwSzNxi1no

By guest

Generated on 2025-04-19 06:48:04

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cherry Cream Scones

1 serving = 78.0 g

Energy: 272.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Eggnog Rice Pudding

1 serving = 71.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!