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Meal plan


ID: zR1WtrZY1fpdPdM
By guest
Generated on 2025-03-18 18:59:40

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Simple Spiced Pecans
1 serving = 89.0 g
Energy: 377.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 74.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hot Butternut Oatmeal
1 serving = 94.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!