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Meal plan

Regenerate
ID: WpcAJZsxLPVyfYs
By guest
Generated on 2025-04-22 05:19:11

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 79.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 98.0 g
Energy: 228.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!