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Meal plan

ID: 1uNwPGc_SxtO0W8

By guest

Generated on 2025-08-28 17:39:09

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Dark Hot Chocolate

1 serving = 98.0 g

Energy: 121.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 94.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 47.0 g

Let's cook it!