Here is your personalized meal plan!
Meal plan
ID: XEiTQ5c69hlIoD4
By guest
Generated on 2025-03-17 02:34:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Olive Garden Breadsticks
1 serving = 79.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pancakes
1 serving = 82.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!