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Meal plan

ID: zQhBaPMCOkb4944

By guest

Generated on 2025-04-04 11:11:42

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Vanilla Nut Granola

1 serving = 71.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 73.0 g

Energy: 278.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 67.0 g

Let's cook it!