Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: z3zNZDHUeAVnghI

By guest

Generated on 2025-03-21 15:38:33

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Super Fudge

1 serving = 90.0 g

Energy: 358.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 70.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 97.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!