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Meal plan

Regenerate
ID: 5wBppUzXx9tpyTs
By guest
Generated on 2025-06-27 08:07:47

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 94.0 g
Energy: 98.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 93.0 g
Energy: 136.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!