Here is your personalized meal plan!
Meal plan
ID: CUYrMiWax_k7cBY
By guest
Generated on 2026-05-04 04:56:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 97.0 gEnergy:
283.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 73.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!