Here is your personalized meal plan!
Meal plan
ID: -S1YvAMeq_-fNks
By guest
Generated on 2025-08-11 09:32:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Nilla Wafers
1 serving = 98.0 gEnergy:
349.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
28.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Albanian Date Cookies
1 serving = 61.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!