Here is your personalized meal plan!
Meal plan
ID: 1IzCdFaCpVI9KJ8
By guest
Generated on 2025-06-27 12:25:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 80.0 gEnergy:
124.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Life is Sweet
1 serving = 81.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
54.0 g
Let's cook it!