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Meal plan

ID: YPONYIpCQxkQBRI

By guest

Generated on 2025-09-10 13:52:05

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 333.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 67.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!