Here is your personalized meal plan!
Meal plan
ID: qW6hJJ7e1SAaC8o
By guest
Generated on 2025-03-18 02:46:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 84.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 74.0 gEnergy:
181.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!