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Meal plan

Regenerate
ID: LbIOWkVwE9bP-t0
By guest
Generated on 2025-04-30 10:11:06

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 82.0 g
Energy: 120.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 84.0 g
Energy: 303.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!