Here is your personalized meal plan!
Meal plan
ID: _kTpFy94_boxTxY
By guest
Generated on 2025-03-16 15:38:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 91.0 gEnergy:
98.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 95.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!