Here is your personalized meal plan!
Meal plan
ID: Kkp3jPoUfXD4P10
By guest
Generated on 2025-05-15 07:41:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 96.0 gEnergy:
111.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 87.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!