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Meal plan

Regenerate
ID: kcc9Joyyr4WccJI
By guest
Generated on 2026-07-27 04:14:35

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 57.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 89.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 55.0 g
Let's cook it!