Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _W0YkbZCuca6TaQ

By guest

Generated on 2025-04-02 23:01:34

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 236.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!