Here is your personalized meal plan!
Meal plan
ID: if6xehkKh4RhZ_o
By guest
Generated on 2025-08-27 15:03:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Country Recipe Biscuits
1 serving = 55.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 69.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!