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Meal plan

ID: UxW8c4Y2OsckzaU

By guest

Generated on 2025-03-17 18:40:21

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Crazy Chocolate Cake

1 serving = 65.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon roll bites

1 serving = 55.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!