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Meal plan


ID: LcyBhaFax8uCK9k
By guest
Generated on 2025-09-10 05:38:22

Total kcalories

89.0% (1776.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Tropical Paradise
1 serving = 55.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Cranberry Yogurt Parfaits
1 serving = 59.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

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