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Meal plan


ID: t6mljlr7__Unxr8
By guest
Generated on 2025-03-18 10:30:45

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chipotle Cream
1 serving = 61.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet cream corn
1 serving = 95.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!