Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vp5n49-3D2Ev-pI

By guest

Generated on 2025-09-11 01:58:44

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 177.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!