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Meal plan


ID: _28Dm7y8ky_rR5I
By guest
Generated on 2025-08-25 13:03:04

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Blackberry Truffles
1 serving = 73.0 g
Energy: 230.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 30.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fresh Lime Sherbet
1 serving = 98.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!