Here is your personalized meal plan!
Meal plan
ID: pT-wV8clxupEj4k
By guest
Generated on 2025-03-18 14:12:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Chocolate Doughnut Glaze
1 serving = 56.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
35.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 91.0 gEnergy:
387.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
67.0 g
Let's cook it!