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Meal plan


ID: p38WJkSUWgScYUw
By guest
Generated on 2025-05-16 01:20:00

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Cocoa Icing
1 serving = 80.0 g
Energy: 90.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 70.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 50.0 g

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