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Meal plan


ID: g1fe1eofUPjlxEw
By guest
Generated on 2025-03-22 22:06:03

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Microwave Pecan Brittle
1 serving = 75.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 50.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pumpkin Pie Oatmeal
1 serving = 74.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

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