Here is your personalized meal plan!
Meal plan
ID: ILV1lVfNqqIFfQc
By guest
Generated on 2025-05-08 13:39:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 71.0 gEnergy:
89.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 68.0 gEnergy:
153.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!