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Meal plan

Regenerate
ID: 5bnFqivCC4LzhFI
By guest
Generated on 2025-08-18 08:10:29

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 65.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Crepe Filling
1 serving = 98.0 g
Energy: 376.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 92.0 g
Let's cook it!