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Meal plan

Regenerate
ID: MNg9Kyks4agZ0Io
By guest
Generated on 2025-03-19 09:20:11

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 55.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 57.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 26.0 g
Let's cook it!