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Meal plan


ID: EhueNwWyRoNed_4
By guest
Generated on 2025-05-11 13:16:35

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Oklahoma Nut Candy
1 serving = 74.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 53.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Apricot Orange Squares
1 serving = 80.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!