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Meal plan

ID: kPIHN_OD_p50vI0

By guest

Generated on 2025-06-28 19:45:02

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 180.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 104.0 kcal

Protein: 19.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!