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Meal plan

ID: MCQNmtB33r4dT8A

By guest

Generated on 2025-08-16 14:05:14

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 282.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!