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Meal plan


ID: K8o7UOk_OGjfir4
By guest
Generated on 2025-08-25 05:55:09

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Double Orange Cupcakes
1 serving = 76.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Oatmeal Jam Bars
1 serving = 59.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!