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Meal plan

Regenerate
ID: arTR-QlmC5nb4tE
By guest
Generated on 2025-03-18 18:27:25

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 78.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 85.0 g
Energy: 360.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 63.0 g
Let's cook it!