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Meal plan


ID: f6wzs6zk9LNknNo
By guest
Generated on 2025-08-17 20:57:25

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Saucy Chocolate Cake
1 serving = 59.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Griddle Scones
1 serving = 56.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!